Want a dessert that truly loves you back? These are delectably decadent and as moist as brownies can be. Seriously delicious, and a great source of potassium, fiber, folate and natural sugars for sustainable energy- all of these ingredients provide beautiful benefits. Save money, stuff your face, feel amazing, change the world, repeat. Adapted From Chef AJ’s Brownies Ingredients:
- 1 can black beans (drained and rinsed)
- 3/4 cup quick oats
- 1 1/2 cup dates, pitted (maybe soak about 20 mins in warm water to soften)
- 1/2 cup cacao or carob powder
- 2 Tbs flax ground + 6 Tbsp water
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 Tbs vanilla
- topping: 1/4 cup vegan chocolate chips and/or chopped nuts
Steps:
- Line 8×8 inch pan with parchment paper and preheat oven to 350 degrees F
- Add ingredients (except topping) to a food processor (S blade) and blend until completely smooth
- Spread batter evenly over parchment paper in the pan and sprinkle with topping evenly
- Bake at 350 degrees F for about 18-20 minutes, until desired ooeyness. Allow to cool for about 5 minutes.
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Love love love ooey gooey black bean brownies!
😀 They love you too 😉 ! xx
Yum, yum, yum… We made something similar once… Not knowing there are beans inside, you could never guess! 😀