Food Demonstrations


Want a chance to see how easy, affordable, deeeelicioouuus and fun my recipes are?  As a certified raw vegan chef from Organic Garden Cafe in Beverly, MA, and intern to Holistic Health and Nutritional Counselor of Complete Mind and Body, Christine Lucas, I am confident and able to give a series of Raw Vegan Food Demonstrations at Purdue’s Cordova Recreational Center Demonstration Kitchen!  Very credible and educational, I am a senior studying Dietetics, Nutrition, Fitness, and Health too 🙂 !  Hope to see you at my next demo:

Raw Thanksgiving

CookingDemo Raw Thanksgiving 20141027

  • Kale Pomegranate Salad
  • Cauliflower Mashed Potatoes
  • Mushroom Gravy
  • 3 Ingredient Cranberry Relish
  • Pumpkin Pie


Raw Japanese

  • Miso Soup
  • Sushi!
  • Ginger Citrus Noodles
  • Green Tea Nice Cream


Cooked Vegan Americana

  • Ranch Dressing
  • BBQ Cauliflower Wings
  • Sweet Potato Quinoa Burgers
  • Mama’s Blueberry Cornbread

Raw Italian

smaller cookingdemo italian

  • Lasagna Rolls
  • Carrot Cashew Cream Ravioli
  • Tiramisu

Raw Mexican

  • Tomato Salsa
  • Corn Salsa
  • Raw Jicama Rice
  • Brazil Nut Jack Cheez
  • Raw Chocolate Cupcakes with Hot Mexican Chocolate Frosting

Smoothies and Shakes


  • Superfood Workout Replenisher: Spirulina Goji Grapefruit Basil Orange
  • Shamrock Shake
  • Cherry Garcia Shake
  • Chocolate Heaven Soft Serve


Raw Desserts

  • Coconut Macaroons
  • Black Forest Cherry Brownies
  • Mango Nice Cream with Mulberry Crumble
  • Fresh Hemp Milk
  • Chocolate Chia Mousse



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s