My Kale Chips

  • 1 bunch curly green kale, de-stemmed (stems saved for juicing)
  • as much olive oil as you want (maybe like lil less than 1/3 a cup?)
  • as much nutritional yeast as you want ( I go crazy with this stuff nom nom nom, like 1/2-3/4 cup?)
  • as much paprika as you want (like 2 or 3ish Tbs?) >>try cayenne pepper for a kick!!
  • organic sea salt, finely ground, to taste (maybs like a teaspoon or 2?)
  1. Massage olive oil, nutritional yeast, and salt into the beautiful nutrient powerhouse (kale) with love
  2. I like to eat it raw at this stage haha, buutt
  3. I dehydrated these on “medium” overnight, so probably like 80-105ish degrees. *I haven’t tried this, but if you don’t have a dehydrator, I heard that putting your oven on “warm” is fine>> beware though, there have been horror stories with this method and beautiful kale turning to ash.
  4. Enjoy in sustainability and vibrancy!!!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s