Texas A&M University in Kingsville- My New Home

From Purdue to green Vermont:

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to working at the Organic Garden Cafe in Massachusetts:

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to yoga on the edge of the North Shore:

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To Paoli to Pcutie and Kyle gettin’ hitched!

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Congrats P Cutie and Kyle <3 !!!
Congrats Pcutie and Kyle!!!

to the Red River Gorge in Kentucky:

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to Chi City climbin’ and eatin pizza and burgerz:

Whole Foods multigrain crust with Vegan Cheese, loaded her up with our fixin's from the salad bar
Whole Foods multigrain crust with Vegan Cheese, loaded her up with our fixin’s from the salad bar
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100% Vegan Native Food’s Chicken Bacon Avocado Club and Chili Cheese Fries

to lots of hope in Hope, Arkansas

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Finally to my new home:

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Doesn’t it look like paradise? Texas is another country!  Palm trees and massive flat nothingness, random watermelon stands and banana trees.

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Class began on Monday, July 6th.  There was lots of review, but what I got out of it most was the negative vibe of what working in the hospital as a dietitian is like.  The professor made it clear that a hospital is not where you can take the time to cure a person completely, it is where you get them well enough quick enough to leave as soon as possible.  It was made clear that the hospital food is awful, and that no matter what condition a person has, whether cancer or colitis, they all have to get the same hospital food, just modified in different ways.  He also made it clear that it is all corruption because the longer kidney patients need to go to a dialysis center like Devita, the more money Devita will make.

Bottom line: Hospitals are a business, and sick people make that business happen.

I could feel the frustration spewing from my grad professor with every detail he said about his experiences.  You just don’t have enough time to talk to all of the patients.  So sad.

I was personally most frustrated to hear that a lot of patients think the food sucks so they won’t eat.  Not only do they think the food sucks, but the food isn’t being prepared by dietitians, it is being prepared by average Joe’s who don’t really know what the different patients need.

Maybe in the future, they will have Raw Vegan Chef, RD’s working in the hospital kitchens 🙂

For now, I am so excited to make a difference in the Kingsville/ Corpus Christi area, and it is fun making new friends and adventuring to new places.

tx4Click here to see my 4th of July experience!

Cheers to adventuring! xx

Genetically Modified Organisms (GMOs). Shake My Head (SMH).

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The controversial pro-GMO vs. no-GMO hysteria has a lot of people talking.  Especially for us here in CornVille (aka Indiana).  Let’s talk food.  Of course it is better to increase fruit and vegetable consumption whether or not it is organic- but think you know what’s on your plate?  Inspired by my Public Health Nutrition Text, pg. 58: “Food is not a constant thing.  Vitamin content can vary… Farming techniques also change our food supply on the most basic level.  A cow fed a corn-based diet is not nutritionally the same as a cow that grazes on grass.  We may think we are comparing the proverbial apples to apples, but in reality often those apples have very different nutrient contents.”  Maybe that’s not the nourishment you think it is… let’s find out!

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What are GMOs? GMO=Genetically Modified Organism.  According to Monsanto’s website, GMOs are plants or animals that have had their genetic makeup altered to exhibit traits that are not naturally theirs. In general, genes are taken (copied) from one organism that shows a desired trait and transferred into the genetic code of another organism.

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Hold up- what is Monsanto? According to the Huffington Post, Monsanto is one of “The Big 6” chemical companies including Dow, Dupoint, Syngenta, BASF, and Bayer.  It was founded as a drug company, and its first product was saccharin for Coca-Cola – a derivative of coal tar that was later linked to bladder cancer.  The Huffington Post describes Monsanto as a company who manufactures the world’s most destructive chemicals, and is a pioneer of biotechnology; their first product being artificial recombinant bovine growth hormone (rBGH), and they have sued companies for labeling their products as “rBGH-free”.

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Why care?  A lot of our food is genetically modified to resist bugs and grow bigger, brighter, and sweeter in all kinds of weather.  In Indiana, most farmland is GMO corn and soy.  The “big 6” companies have a lot of power here.  Our Indiana farmers need to do everything they can to maximize their profits- that means with every new chemically altered seed that comes out- they better invest if they want success.  It is brilliant what these companies have come up with, but there are some adverse outcomes worth discussing.

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Disease and allergies- Fact is- researching health outcomes based on food consumption is difficult.  There are so many barriers and variables.  Studies have been done by the FDA and the CDC that did show allergy and inflammatory responses from people who consumed genetically modified corn products, but they concluded, “These findings do not provide any evidence that the reactions that the affected people experienced were associated with hypersensitivity to the Cry9c protein (a protein genetically modified into the corn). The difficulties of this investigation highlight the importance of evaluating the allergic potential of genetically modified foods before they become available for human consumption.”  Funny thing is about this conclusion, we eat GMOs all the time, and nobody evaluates their allergic potential.  All the evaluations I could find end in questionable conclusions like this.  Nobody even lets you know your food was messed with.  And I won’t go into the science- but you are what you eat, and if you mess with the genes of your food, the potential for mutated genes certainly increases.  #cancer.

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Other Countries, Education, and The Environment:  GMOs are required by law to be labeled in lots of countries including Europe, Australia, and Japan.  Why not America?  Is there something they’re not telling us? Why would they not want something labeled GMO if they are so safe?  GMOs are in almost every packaged food- it’s about time us ignorant Americans actually knew what we were eating.  Might I add the disruption to the soil, and the superbug insects that these technologies could be creating?

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How to avoid GMOs?

  1. Buy USDA Organic certified food and food products
  2. Look for Non-GMO seals.
  3. Grow your own food
  4. Avoid risk ingredients that are commonly genetically modified:
  • corn (as in corn oil, cornmeal, cornstarch, and other corn based ingredients
  • soybeans (as in soybean oil, soy protein, soy lecithin, soy milk, tofu, and other soy-based ingredients)
  • canola (canola oil), cottonseed (cottonseed oil), sugar beets (the “sugar” listed on food labels is almost always derived from sugar cane and genetically modified sugar beets)
  • most Hawaiian papaya
  • some zucchini and yellow squash
  • and beware of dairy products, which may come from cows injected with genetically modified bovine growth hormone, and meats from animals (including farmed fish) that have been fed genetically modified foods.  Look for dairy products labeled No rBGH or rBST, artificial hormone-free, or organic; wild-caught fish; and meat labeled organic or 100% grass-fed.

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This was a hard article for me to write, because I know and love a lot of people in the ag business.  They are kind, whole hearted people, and truly do want the best for the world.  I came to Indiana to see their side of the story.  However, as a dietetics student, it is up to me to educate about exposures to various foods, and the possible outcomes.  There is a difference between a farmer, and a global chemical corporation.  Let’s do what we can.  We can talk to our food providers and parents about starting to grow our own food and consume more local, organic food.  We are the promising future.  Not a science experiment.