The Ultimate Autumn Dish
I love being the health fairy. Everyone appreciates that one dish that is actually delish AND in alignment with everyones health goals. Hope you get inspired by this to have fun in the kitchen with what you’ve got and make something colorful, healthy, and delish
Ingredients:
- 1 cup quinoa, rinsed
- 1 cup lentils, soaked + rinsed
- Combine + Boil in 4 cups water + let cool
- 1-2 bags or bunches of kale
- 1-2 pomegranates
- 1-2 cups chopped pecans
- 4-6 persimmons, the smaller kind, chopped
Dressing:
- 5-8 dates, pitted
- 3 Tbsp hemp seed
- 1-2 chunks fresh ginger
- 3 Tbsp cashews or tahini
- 3 Tbsp raw almond butter
- 3/4-1 cup water
Blend smooth and creamy
1. Massage dressing into kale
2. Add the quinoa, lentils, and rest of ingredients and mix well
3. SHARE WITH EVERYONE!
VITAMIN KATIE 