Luxurious Pasta de Sweet Potato | Fat Free, Vegan

Reines & SHINE

What a joy it is for me to get inspired and create new dishes.  Today’s creation was inspired by this recipe and this video. I hope my excitingly delicious dish has you feeling confident and excited about trying something similar with the ingredients that you happen to have.  Have fun ❤


Pop Quiz: What’s the difference between a yam and a sweet potato?  There actually is no difference 🙂

Serves 3. Time: about 35 minutes.

One serving has about 410 calories, 14g protein,  80g carbohydrate, 2g fat, 7g fiber, 0mg cholesterol


  • 2 cups whole grain brown rice elbow pasta
  • 2 sweet potatoes
  • 1/4 of a sweet onion, kept in large chunks
  • 4 garlic cloves
  • 1 lemon, juiced
  • 1 kale leaf or 1/2 broccoli crown, chopped



  1. Boil pasta until soft. In a separate pot, boil sweet potatoes (I peeled my sweet potatoes after boiling, feel free to peel…

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