Raw Vegan Burrito Bar!

So much fun! The beautiful MEXICAN FIESTA rainbow of veggies at last night’s demo!!!  These recipes are so easy and delicious!  Really excited that I get to share them! 🙂

ALSO: MAKE A BURRITO

Thank you Megan Tarter and Anna Lawler for the beautiful photos and sweet shout outs!  You guys rawk!

Jack Cheez (From the Organic Garden Cafe)

• ¼ chipotle* soak with hot water, remove stem, handle with gloves
• 1 cup cashew
• ½ cup brazil or pine nut (9.5 oz)
• 5/8 cup water, distilled
• 1 Tbs lime juice
• 1 Tbs Miso
• 1 Tbs jalapeno
• ½ tsp Garlic, fresh
• ¾ Tbs onion powder
• ¾ Tbs paprika
• ½ Tbs Garlic Granules
• ½ Tbl salt
• ¾ tsp nutritional yeast

 blend creamy using a food processor S blade

Taco Meat of the Vegetables:

• 2 cups zucchini, finely diced
• 1 cup brazil nut, ground (I used walnut)
• ½ cup crimini mushrooms, finely diced
• ½ cup onion, minced (learn to chop and onion!)
• 5 tablespoons Mexican chili powder
• ¼ cup celery, finely minced
• 2 Tbs nutritional yeast
• 2 Tbs lemon juice
• 1 teaspoon Himalayan salt
• 1 teaspoon garlic, minced
• ½ tsp cayenne

1.     grind nuts into flour

2.     add in chopped veggies

3.     add in Mexican fiesta seasoning, nutritional yeast, garlic, lemon juice

4.     mix!

My Favorite Corn Salsa

• 1-2 mangos, hedge hogged 😉
• 2 bell peppers, chopped
• 2 12 oz. bags of frozen corn, strained in warm water to thaw
• chili powder to taste
• juice of ½ lime!

mix in a lovely large bowl and eat the whole thing!!! Ya, it’s that good.

Brown Rice:

• cauliflower
• hemp seeds

process in food processor, make it more delicious by adding cashews or walnuts! Maybe even try grated zucchini dried in a towel! Mmm!

Mild Red Salsa:

• 2 roma tomatoes (cubed) (how to dice a tomato!)
• 1 jalapeno pepper
• 1 garlic clove
• ¼ onion
• appx. ¼ cup cilantro

1.     mix tomatoes pepper garlic, and onion in blender

2.     add cilantro and mix again

3.     add salt to taste

Guacamole

• 3-5 avocados
• Mild Red Salsa (not blended, just cubed)
• Squeeze another lime

mash the avocados in a separate bowl and immediately put lime or lemon juice on avocado to prevent oxidation.  Then fold in pico with a rubber spatula and indulge in health filled creamy LDL lowering unsaturated fats! ;D

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