Black Forest Cherry Brownies and Superman Mint Ice Cream!
On Tuesday night, September 24, 2013, I prepared a mini demo for the Foods and Nutrition Society here at Purdue! I don’t know what could make me more happy than to serve the most decadently delicious food AND health benefits and happiness! So delicious 🙂 So many smiles 🙂 so many not upset tummies 😀 ! ❤
Black Forest Cherry Brownies:
Food processor- S blade
2 cups walnuts (soaked and dehydrated)
6-7 tablespoons dates pitted and packed
1 tsp cherry extract
6 Tbs cacao or carob powder
3 Tbs water
process until smooth
¼ cup dried cherries mixed in after blending
¼ cup chopped walnuts mixed in after blending
Superman Mint Ice Cream
S-blade Food Processor
7ish frozen bananas
5-10 fresh mint leaves
1-2 cups of greens (I usually use spinach or kale, but whatever!)
Optional: banana chips, spirulina, or anything else that tickles your fancy!
process until smooth
VITAMIN KATIE 
Once again, more proof that raw plant foods do taste amazing! Thanks for sharing Katie! LOVE your new blog theme by the way!