Out of breath?
Never! I am honestly amazed at my calm slow breathing while running these days! I ran the Beverly Homecoming 5K race at Lynch Park on August 1, 2013: did my first mile in 6:23 and finished with a time of 22:22. I felt fine and went hard rock climbing right after! Maybe I didn’t push myself hard enough? I would certainly not consider myself a runner… and I came in 6th out of the 33 girls in my age group! All of the oxygenating raw nutrients that I consume must make it a lot easier for me to perform at my peak! Can’t wait for my next 5K!