My second 5k! Inspired by the incredible ironman Brendan Brazier! I got his book “Thrive” and it has so many rawdonculous recipes for sports drinks and quick easily absorbed energy to be used asap in races and stuff!!! I can’t wait to read more of his book and who knows- ironwoman-superhero-JKSHDF IT’S ON BRENDAN. And ya dudes, he’s straight up vegan, and look at him! hellz ya. i’d tap that. #veganeyecandy
And not to mention! He’s the creator of VEGA the amazing nutritional supplement that I’m in denial of being addicted to, its absolutely perfect. The natural complete nutrition one- it’s where its at. I feel amazing after I have it- it’s the perfect breakfast for me before a workout. Give it a go yo.
VITAMIN KATIE 
I wish I had the guts to write “i’d tap that” in my posts. You rock.
lol …single girl probs… hahahaa